Free Fitness Assesment
Fitness Boot Camp

About (studio)

Holm Studio Personal Training

Holm Studio Personal Training is located on the west side of St. Charles just East of Wasco near the corner of La Fox and Hwy 64 in Campton Square (between J Demarco Salon and Daisy Nails).

Holm Studio Personal Training offers a private setting with all the ideal fitness equipment to give you a great workout. We have state of the art cardio equipment as well as a full range of free weights, plates and bars. Our free motion cable machines are unparalleled in the industry and enable us to create a resistance training program entirely unique to you.
Holm Studio Personal Training takes pride in taking care of our customers with personal service, fresh towels, water and an impeccably clean and beautiful space to work out in...a refreshing contrast to the loud and overcrowded econo-gym.

About (the Personal trainers)

Josh Holm - Personal TrainerJosh Holm

As owner of Holm Studio Personal Training, Josh has created an environment that empowers people to achieve physical confidence, vigor and strength ~ allowing them to live life to its fullest and fulfill their dreams.

Since starting his personal training career in California in 2003, Josh envisioned opening his own fitness training studio. He realized this vision when he successfully opened Holm Studio Personal Training in 2009. Josh has a degree from University of Illinois, Champaign/Urbana and is certified through National Academy of Sports Medicine. Josh specializes in Weight Loss, Corrective Exercise, Pre-Natal Training, Personal Fitness, & Sports Performance.

Josh lives with his wife Michelle, their son George and daughter Hagen, and three dogs in St. Charles.

Julie Orna - Personal Trainer Julie Orna

"As a personal trainer I believe that health and wellness is a way of life. My goal is to encourage and empower people of all ages to become healthy, well-rounded individuals. I enjoy changing lives...period."

Julie has been a fitness professional since 1993. She has a degree from University of Illinois at Chicago and has several national certifications (National Academy of Sports Medicine and American Council on Exercise). Julie specializes in lifestyle and nutrition coaching; core and functional strength training and conditioning; and, weight management. Julie also has experience with triathlon coaching, fitness boot camp and circuit training, and Thai kick-boxing.

Julie lives in Algonquin with her husband, Jason and her kids, Paige & Chase and their puppy.

Michelle Bishop - Personal TrainerMichelle Bishop

Michelle has been in the fitness industry since 1995 and has a Master's degree in Exercise Science and Physiology from Northeastern Illinois University. She is a certified Health and Fitness Specialist by the American College of Sports Medicine since 2000.

She has over 10 years experience training and leading exercise classes for individuals with heart disease, diabetes, and Osteoporosis. She specializes in core and functional training; cardiovascular conditioning and has experience leading many types of group workouts; including boot camps, osteoporosis, pre-natal, running and sport specific classes.

Michelle lives in Geneva with her husband, Vaughan and their three children, Rylee, Tyler and Cameron.

Erin Hester - Personal TrainerErin Hester

The most rewarding part of personal training is helping my clients achieve their fitness goals. I take a personal stake in their success, and love to see their confidence and energy levels rise with each step along the way.

Erin takes a comprehensive approach to personal training. She incorporates cardio, strength and functional movements to create personalized programs for her clients. Erin specializes in functional training, sports performance and strength programs. She also has experience race coaching and leading group exercise programs.

Erin has her Bachelor's Degree from Bradley University and is certified through the American Council of Exercise. She loves endurance sports and has been running marathons and triathlons since 2001. She lives in St. Charles with her husband, Justin and two boys, Mason and Davis.

About (The Massage Therapist)

Michelle Bishop - Personal TrainerPatrice Sibert

Patrice has practiced massage, skin care and endermologie in the St. Charles area for over 7 years. She received her certification at Northern Prairie School of Massage, Sycamore, IL. She is state licensed and nationally certified in massage therapy. Patrice specializes in treating the whole body with massage modalities such as: Trigger Point, Deep Tissue, Swedish, Manual Lymphatic and Myo-Fascial Release techniques. She is also certified in pre/post natal massage.

Her specialty lies in her ability to listen to what her clients want and then to deliver that in each massage session.

"We can't get massage treatments everyday, so I feel it is important not to just pamper, but to teach my clients who may suffer with stress, injury or chronic pain how to help themselves through at-home techniques."

Patrice lives locally in St Charles.